Discover Inner Peace Through Sound and Movement
Our studio is a haven for those seeking tranquility and inner balance. We offer a unique blend of yoga practices complemented by the transformative experience of sound bowl healing. Our classes are designed to cater to all levels, from beginners to advanced practitioners, ensuring a welcoming and inclusive environment for everyone.
What to Expect
We begin class creating your ultimate relaxation with cozy pillow bolsters and blankets. Once you have created your cozy space, we will begin your journey with a crystal bowl sound bath. The intention of this class is to allow 60 minutes of complete relaxation of the mind, body and spirit. Melt away stress by turning off the external world to tap into what is going on within your soul. It is great for those looking to reduce stress and improve their mental well-being.