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Hatha Yoga Classes

Discover Balance and Harmony in Your Life

Hatha Yoga at Align & Revive Yoga Studio

Our classes are suitable for everyone – from beginners to experienced yogis. Whether you’re looking to improve flexibility, strengthen your body, or find a moment of peace in your day, our Hatha Yoga class is here for you.

women doing yoga

What is Hatha Yoga?

Hatha Yoga, a traditional form of yoga, is a journey towards creating balance and uniting opposites. In our busy lives, we often find our minds are restless and our bodies are neglected. Hatha Yoga helps in bringing peace to the mind and body, preparing us for deeper spiritual practices.

Hatha Yoga Class Schedule